- Certified Nutritionist
- Certified Personal Trainer
- Certified Weight Management Specialist
- Martial Arts Instructor / Coach
For me natural medicine has drastically changed my life in my later years and that had inspired me to learn more about how the body works and why we get sick and I believe that once you understand the why then you can if you want choose to learn "The How” to help the body to heal.
I have become quite passionate about educating others on the benefits of working with your body and not against it to improve their health.
For those that want to try a natural and safe way to help their body I offer non evasive type therapies that work with the body to help it to manage and to heal any type of chronic condition and to create positive and permanent health changes in a short period of time.
Physical Stress ( Bad Posture, Improper Lifting, Sports, etc... )
Physical Stress on the body done wrong will cause discomfort, which will lead to pain, which will lead to less mobility and agility and so on down the list till you get to heart problems, obesity, diabetic issues, etc...
Chemical Stress ( Processed foods, medications, polluted water, air and foods, etc... )
Chemical Stress to much toxins coming in and not enough waste going out will lead to a state called acidosis which will cause many health issues and will increase the oxidative stress on the body.
Emotional Stress ( Family, friends, work, phobias, etc... )
Emotional Stress that puts the body into the sympathetic state which is the fight or flight mode for long periods is never good for the body because your immune system, digestion, reproductive and growth hormone production and tissue repair are all temporarily halted until you can get back into the parasympathetic state which is responsible for maintaining homeostasis so that your body can run business as usual.
So, when you have tumors, high blood pressure, high cholesterol levels, etc... they are there because the body is adapting to its inner environment so they are needed, if you want them gone then change your inner environment and you will change your health.
Change your inner environment and you will change your health.
We get sick because of chemical, emotional and physical stresses being put on the body for prolonged periods of time, which the body has been adapting too.
I believe that pain and discomfort are your body’s way of communicating to you that there is a problem while symptoms and diseases are just an outward expression of your body adapting to its inner environment.
Dr. John Bergman D.C.
He explains how the body reacts to stressors put on the body this is an amazing video to listen too video starts at 5:50.
1. Watch this short video
2. Always work with your body, and never go against it.
3. Use Healthy Therapeutic Programs to speed up your healing process.