Disclaimer

I AM NOT A DOCTOR!!!

This site is based on my point of view and opinions.

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My Qualifications


- Certified Nutritionist
- Certified Personal Trainer
- Certified Weight Management Specialist
- Martial Arts Instructor / Coach

Your health is directly related to your
environment and to your lifestyle choices. 


For me natural medicine has drastically changed my life in my later years and that had inspired me to learn more about how the body works and why we get sick and I believe that once you understand the why then you can if you want choose to learn "The How” to help the body to heal.

I have become quite passionate about educating others on the benefits of working with your body and not against it to improve their health.

For those that want to try a natural and safe way to help their body I offer non evasive type therapies that work with the body to help it to manage and to heal any type of chronic condition and to create positive and permanent health changes in a short period of time.

What are the causes of disease
in the 20th Century


What do I believe causes sickness?


Physical Stress ( Bad Posture, Improper Lifting, Sports, etc... )

Physical Stress on the body done wrong will cause discomfort, which will lead to pain, which will lead to less mobility and agility and so on down the list till you get to heart problems, obesity, diabetic issues, etc...

Chemical Stress ( Processed foods, medications, polluted water, air and foods, etc... )

Chemical Stress to much toxins coming in and not enough waste going out will lead to a state called acidosis which will cause many health issues and will increase the oxidative stress on the body.

Emotional Stress ( Family, friends, work, phobias, etc... )

Emotional Stress that puts the body into the sympathetic state which is the fight or flight mode for long periods is never good for the body because your immune system, digestion, reproductive and growth hormone production and tissue repair are all temporarily halted until you can get back into the parasympathetic state which is responsible for maintaining homeostasis so that your body can run business as usual.

So, when you have tumors, high blood pressure, high cholesterol levels, etc... they are there because the body is adapting to its inner environment so they are needed, if you want them gone then change your inner environment and you will change your health.

Change your inner environment and you will change your health.

So Why Do We Get Sick?

We get sick because of chemical, emotional and physical stresses being put on the body for prolonged periods of time, which the body has been adapting too.

I believe that pain and discomfort are your body’s way of communicating to you that there is a problem while symptoms and diseases are just an outward expression of your body adapting to its inner environment.

Dr. John Bergman D.C.

He explains how the body reacts to stressors put on the body this is an amazing video to listen too video starts at 5:50.

Why Go The Natural Way

Because your body is the only thing that can heal you.

Your body has always known how everything in your body works, how everything in your body will react to all and any foreign substances and it knows what it needs to function optimally.

When the body is put under physical, chemical and/or emotional stress the body knows how to adapt intelligently to those situations that is why you are still alive, and the most important thing to remember is that your body knows how to fix everything in your body as long as it has the proper tools, time and working environment.

No one will ever truly know what your body needs except for your body everyone else can only guess and give you suggestions as to what they think your body needs.

So, if only the body knows what it needs and only the body can heal itself, then why do we keep interfering with the body's healing processes and at the same time weakening and harming the body more.  Just think about that for a bit before you proceed through the rest of this site because you need to stop thinking that a doctor, or that some specific type of medication can heal you.

Doctors can only try to help you, but only the body can heal you and if some outside force is doing something to harm the body in anyway then it is not truly helping in anyway.



What can you Do?

1. Watch this short video

2. Always work with your body, and never go against it.

3. Use Healthy Therapeutic Programs to speed up your healing process.

Healthy Therapeutic Programs


There are many healthy therapeutic programs out there.

Below are the ones that we use, offer and support for more info on programs please click below and if you are interested in trying one or all of them please give us a call or drop us an email.